icleancarpetz
Member
Me, total body work out for about 30-60 minutes everyday. Big focus on the legs since they carry the load all day especially up and down stairs lugging hose, machines, in out of the van. Like to soon start a man yoga routine to help stay nimble.
Since committing to exercising daily, definitely feel the difference.
How bout you guys? Do you at the least try to squeeze in a few reps of pushups.
Since committing to exercising daily, definitely feel the difference.
How bout you guys? Do you at the least try to squeeze in a few reps of pushups.